We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Whether it was an unexpected arrival or blood soaking through clothing, these worries often stemmed from a lack of discussion about menstruation. Free bleeding aims to change all that. But there can be a lot of confusion around what it means to free-bleed. The premise of free bleeding is simple: You menstruate without using tampons, pads, or other menstrual products to absorb or collect your flow. There are two sides to free bleeding. Some view it as a movement intended to normalize periods in society. Others are forced to do it out of financial necessity.

Rady Children's Hospital-San Diego


Talking to Your Child About Menstruation
Some girls greet those first drops of blood with joy or relief, while others feel bewildered and scared. So, how do you discuss menstruation and offer education, as well as guidance and support, before the big day arrives? Or, what do you tell your son? Boys have questions, too. In the early s, girls generally reached menarche the medical term for the first period or the beginning of menstruation at age 14 or For a variety of reasons, including better nutrition, girls now usually start to menstruate between the ages of 10 and During the menstrual cycle, hormones are released from different parts of the body to help control and prepare the body for pregnancy.
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