The elastic muscles of the vagina can stretch and return to their usual shape. During aging and after childbirth, the muscles around the vagina may become less strong. Despite the myths, sex does not have a lasting impact on vaginal tension. The pelvic floor muscles surround the vagina. These may weaken over time, which can cause a feeling of looseness in the vagina. Weak pelvic floor muscles can also lead to problems such as incontinence , causing urine to leak from the body. Pelvic floor exercises can help strengthen the muscles of the vagina. These muscles relax slowly, which is why foreplay can be very important. After sex, the vagina returns to its usual shape and tension. There are many myths about the effect of penetrative sex on the female body.

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We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. When it comes to the vagina, there are a lot of myths and misconceptions. Some people, for example, believe that vaginas can lose their elasticity and become loose forever. Your vagina is elastic. This means it can stretch to accommodate things coming in think: a penis or sex toy or going out think: a baby. Your vagina may become slightly looser as you age or have children, but overall, the muscles expand and retract just like an accordion or a rubber band. Tight vaginal muscles, then, could make a sexual encounter painful or impossible to complete. Extreme vaginal tightness could also be a sign of vaginismus. This is a treatable physical disorder that affects 1 in every women, according to the University of California, Santa Barbara.
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